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Kusankha njerwa zomangira njerwa ndi njerwa zoyatsira magetsi zopangira masitovu otentha

Kusankhidwa kwa njerwa zaumbali ndi njerwa zotsekera zopepuka zopangira masitovu otentha

Kuti chitofu chowotcha chotentha chifike kutentha kwambiri komanso moyo wautali, zida zokanira ziyenera kusankhidwa moyenera. Kusankhidwa kwa zinthu zotsutsa makamaka kumadalira mapangidwe a kutentha kwa kutentha ndi kukula kwa chitofu chowotcha. Kuonjezera apo, mtengo wa njerwa zowonongeka uyenera kuganiziridwanso.

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