Momwe mungapulumutsire magetsi popanga ng’anjo yosungunuka ya induction?

1. Ikani mita yamagetsi yosiyana ya thiransifoma yapadera ya chowotcha kutentha kuti wogwiritsa ntchito alembe kuchuluka kwa magetsi tsiku lililonse. Ngati kugwiritsa ntchito magetsi pa toni imodzi yachitsulo chosungunuka kusinthasintha modabwitsa, vutoli limatha kupezeka ndikuthetsedwa munthawi yake.

2. Dziwani nthawi yam’derali komanso nthawi yachigwa ndikukonzekera kupanga moyenera.

3. Wonjezerani nthawi yosungunula yosalekeza ya ng’anjo yosungunuka.

4. Ngati ng’anjo yosungunuka ya induction sikugwiritsa ntchito magetsi kwa mwezi wopitilira, lipoti kuti muyimitse thiransifoma kuti mupulumutse ndalama zoyambira magetsi.

5. Ng’anjo yosungunula induction imafuna zosakaniza zoyenerera, kasinthidwe ka antchito opanga, kukonzekera kudyetsa, ndi kufupikitsa nthawi yodyetsa.

6. Sungani chowotcha kutentha zida zomwe zili bwino (zokhala ndi katswiri wodziwa zamagetsi)